TOP 10 SOCIAL MEDIA POSTS

Lee Valley VeloPark September 2019

If you’re in the number 1 spot, you have earned yourself a free entry – contact us on info@runthrough.co.uk to claim it!

NUMBER 10

 

 

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I guess I can go home now ??‍♀️ . #runthroughuk #queenelizabetholympicpark #leevalleyvelopark

A post shared by Suzy (@suzzalu) on Sep 28, 2019 at 9:59pm PDT

NUMBER 9

 

 

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Velopark PB,not bad at all for an undulated course #run #runrunrun #runslow #runfast #runforfun #runforhealth #runforyourlife #runforhealth #runforpassion #runforfit #runforhope #runforhappiness #runandread #runanddontlookback #runandyoga #runandrun #runandfitness #runner #running #runninglondon #runningpassion #runningadict #runningmotivation #runthroughuk #vaporfly4 #leevalleyvelopark

A post shared by Nacho (@nackam23) on Sep 28, 2019 at 7:00am PDT

NUMBER 8

 

 

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@runthroughuk Just one mile done ✅ #runthroughuk #velopark #onemilerun #simmingworldrunner #stratford

A post shared by Del •52• (@dels_sw_runner) on Sep 28, 2019 at 2:38am PDT

NUMBER 7

 

 

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Last longish run before the @chester.marathon.half.10k next weekend, finished on the podium today for the @runthroughuk half marathon at the velodrome this morning. . . Enjoyed my run out today, the first 5 miles disappeared, I did take the second half a bit casually. My best 10k and 10miles times since January so overall not a bad training run. . . Looks like a sub 2:53-2:55 might be on the cards next weekend. I might change my mind at mile 15 though… . Pity about the bad weather postponing the beat the hill 10k tomorrow, those hills are fun! The taper proper starts Monday. . On a positive note this means I can sleep in and watch @berlinmarathon tomorrow morning. . Good luck to all you Berlin marathon runners!! (Jealous) . . . . #marathontraining #halfmarathon #race #raceday #saturdayrun #run #runner #running #londonrunner #runners #runningman #runningmotivation #instarunners #runnersofinstagram #runnersworld #fit #fitnessmotivation #fitness #nike #nikeshoes #nikenextpercent #garminforerunner35 #mapmyrun #velodrome #queenelizabethpark #runthroughuk

A post shared by Dave Edwards (@dave26_10_83) on Sep 28, 2019 at 8:39am PDT

NUMBER 6

 

 

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W7D6 – Lee Valley Velopark 10k. 2nd lady, 1st in AG. Another excellent @runthroughuk event but my god, that course is tough! Swipe to see the relentless up and down, 6 laps of it. You know I’ve worked hard when The Vein makes an appearance! Targeted HM pace throughout apart from a brief pause to sort out wayward shoe laces ?‍♀️? Such a rookie mistake but I’ll get over it, and maybe wear velcro trainers in 3 weeks. Thank you @beckyeatsbeckymoves for providing a WhatsApp shoulder to panic on once I’d finished, you said all the things I’d say to anyone else who was having a wobble after Shoe-Lace Gate ?? . . . #runthroughuk #10k #speedwork #amsterdamhalfmarathon #halfmarathontraining #halfmarathon #teamprojectrun #tprfamily #FORZARTPR #ukrunchat #instarunners #GetAfterIt

A post shared by Helen T (@hruns13.1) on Sep 28, 2019 at 7:59am PDT

NUMBER 5

 

 

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Well, that was a surprise! First sub-60 10k since January 2018. On the hilly @runthroughuk VeloPark course. . . Head full of thoughts, legs apparently full of a speed I really really didn’t think I had in me (? for splits) and a garmin full of miles.

A post shared by Michelle (@shellie0055) on Sep 28, 2019 at 4:31am PDT

NUMBER 4

 

 

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The results are in, an amazing race and new PB at 1:51 and 3rd place in female V35 category. Proud moment for all of us. #runnationuk #runner #halfmarathon #runningmama #happyrunner #runnersofinstagram #runningcommunity #ukrunner #loverunning #runthroughuk

A post shared by Yasmin Gosia Boutbaik (@yasmingosia) on Sep 28, 2019 at 9:05am PDT

NUMBER 3

 

 

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Finish and post finish feels. Another massive 10K PB of 35:53 and 3rd place overall! Great course and super volunteers! #runthroughuk #10k

A post shared by Jon Hilling (@jj_hilling) on Sep 28, 2019 at 3:44am PDT

NUMBER 2

 

 

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@belenzysbs I like the love and happiness you put in this sport❤️I hope I’ll get one day same passion #run #runrunrun #runslow #runfast #runforfun #runforhealth #runforyourlife #runforhealth #runforpassion #runforfit #runforhope #runforhappiness #runandread #runanddontlookback #runandyoga #runandrun #runandfitness #runner #running #runninglondon #runningpassion #runningadict #runningmotivation #runthroughuk #nikezoomfly

A post shared by Nacho (@nackam23) on Sep 28, 2019 at 6:44am PDT

NUMBER 1

 

 

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Not only did I get a new Half Marathon personal best, but I also came 3rd in my category ? Happy Saturday! . . . . . . #leevalleyvelopark #runthroughuk #halfmarathon #halbmarathon #personalbest #laufen #scsm2019 #london #running #happysaturday #haspamarathon

A post shared by AnnaW (@_annawebs) on Sep 28, 2019 at 4:41am PDT