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New Levels Coaching Endurance Physiology Workshop on Sunday 25th May 2025

Train Smarter - Run Faster 

Location: , Birmingham University Athletics Track, The Tennis Ct, Birmingham B15 2RB

The day includes a physiological test, performed on the track, as well as full analysis. Our coaching & physiology team will take runners through a physiological step test, taking their lactate sample at each stage, which will allow us to create runners a physiological profile. We will also have the addition of the revolutionary wavelight technology on the track, so runners can use the wavelight to help them with their pacing during the test.

Start Times

10:00 am

Ends 

04:00 pm

Ability Level

 For runners of ALL abilities who want to learn how to train smarter and run faster

Runner Retreats was founded by RunThrough UK and New Levels Coaching. We have the shared vision of providing athletes with unforgettable experiences in the most inspirational locations.

Our retreats have been specifically designed by runners – for runners. We aim to educate, inspire and re-energise runners encouraging them to create healthy and life changing habits, which will transform their life and allow them to find their running potential.