Manchester 10K Run

If you’re looking for a bit of a challenge, a 10k run is a perfect event for you. Here’s everything you need to know about our Manchester 10k races. 

Preparing for your 10k

A 10k is a great running distance if you’re still fairly new to organised races, and the electric atmosphere on race day is sure to spur you on and help you cross that finish line. A 10k is also a great way of building up to a half marathon or full marathon race. Check out our race calendar for upcoming UK 10k runs in and around Greater Manchester. Select the event you want to participate in, sign up – and get training! You will receive a confirmation email letting you know you were successful in signing up for your chosen race. During the week of the event you will receive another email with all the info you need, including what time to arrive, how to get to the start line, and what to expect on the day. 

Your entry fee will give you timed chip results, water and refreshments, a unique themed medal for all finishers, and sometimes you’ll even score some more post-race goodies. We’ll have a friendly RunThrough UK support team in place on the day to ensure you have a great event day experience. 

On your marks, get set… GO!

We host races in Manchester all year round, including 5k, 10k, half marathon and full marathon distances. So, what are you waiting for?

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    Run Heaton Park 5k, 10k, Half Marathon & Junior Race September 2024
    Sep 15, 2024
    SEE FULL EVENT DAY GUIDE HERE Join us for the return of the Run Heaton 5k, 10k, Half Marathon & Kids Race 2024 series on Sunday 15th September 2024! This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th-century house, is the perfect setting for a fun day out. […]
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    Heaton Park, Middleton Rd, Higher Blackley, Manchester, M25 2SW
    M25 2SW
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    Warrington Running Festival 2024
    Sep 22, 2024
    Warrington Running Festival – Sunday 22nd September 2024 in support of ST. Rocco’s Hospice! Why Warrington Running Festival is Returning in 2024 with Traditional Entry Fees? After the overwhelming success of the Warrington Running Festival in 2023 as the world’s first free to enter running festival, the event will return in 2024 in its traditional […]
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    Warrington Town Centre

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    RUN MEDIA CITY 5K 10K SEPTEMBER 2024
    Sep 26, 2024
    Run Media City 5k & 10k – Thursday 26th September at 7pm IN SUPPORT OF BREAST CANCER NOW! Come and join us on Thursday 26th September for the final event in the 2024 Run Media City 5k & 10k Series. Starting and finishing in the centre of Media City you will head out around a […]
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    Media City Salford
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    Run Aintree 5k, 10k & Half Marathon September 2024
    Sep 29, 2024
    Run Aintree 5k, 10k & Half Marathon – Sunday 29th September 2024 in support of Radio City Cash for Kids. Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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    TATTON 5k & 10K OCTOBER 2024
    Oct 05, 2024
    Tatton 5k & 10k – Saturday 5th October 2024 in support of The Christie Charity Start Time: 10K-8:45AM 5K-9:05AM Presented by: Come and join us for the return of the Tatton 5k & 10k on Saturday 5th October 2024. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    Jarrow 10k October 2024
    Oct 06, 2024
    Jarrow 10k Sunday 6th October 2024 Start time: A Race & Top Flight – 9:00am (Sub 40min) B race – 9:15am (+40min) Juniors-10:45am GROUP BOOKINGS AVAILABLE 6 PLACES FOR £140 We are excited to return this 10k event to the North East! This ROAD CLOSED race is flat, fast and holds great pb potential. Follow […]
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    Monkton Stadium, 54 Dene Terrace, Hebburn, Jarrow NE32 5NJ
    NE32 5NJ

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    LADYBOWER RESERVOIR TRAIL 22k & 52K ULTRA 2024- Presented by The North Face and SportsShoes.com
    Oct 12, 2024
    Ladybower Reservoir Trail 22k & 52k Ultra Presented by The North Face and SportsShoes.com In Support of Bluebell Wood Children’s Hospice! Presented by We are excited to announce the return of our 52k and 22k event at Ladybower Reservoir on Saturday 12th October 2024! Ladybower Reservoir in the Peak District National Park is one of […]
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    Hope Showground, Castleton Rd, S33 8RZ
    S33 8RZ
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    CARSINGTON WATER HALF MARATHON & 10K – OCTOBER 2024
    Oct 26, 2024
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 26TH OCTOBER 2024 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 26th October. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
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    Carsington Water

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    Macclesfield Running Festival- October 2024
    Oct 27, 2024
    Macclesfield Running Festival 5k, 10k & Half Marathon Hosted in collaboration with Macclesfield Harriers and previously known as ‘Run Macc Fest’ in support of East Cheshire NHS Charity! we are excited to announce the return of the 5k, 10k & Half Marathon this October!   You will enjoy a fully road closed half marathon, 10k […]
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    Macclesfield Leisure Centre, Priory Ln, Macclesfield SK10 4AF
    SK10 4AF
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    Haltemprice 10k- October 2024
    Oct 27, 2024
    Haltemprice 10k  Sunday 27th October 2024 We are excited to bring to you one of East Yorkshire’s oldest running events, having taken place since 1987 the Haltemprice 10k returns now under new management. Starting and finishing in the East Yorkshire village of Kirk Ella, the Haltemprice 10k course takes in some beautiful scenery along closed […]
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    Haltemprice Leisure Centre, Springfield Way, Anlaby, HU10 6QJ
    HU10 6QJ

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    DELAMERE FOREST 10K HALF MARATHON AND MARATHON 2024
    Nov 03, 2024
    EVENT SOLD OUT- PLACES STILL AVAILABLE VIA THE RUNTHROUGH FOUNDATION HERE   Alternatively join us at: Warrington Running Festival- 22nd September 2024 Ladybower 22k & 52k- October 2024 Delamere Forest- 2nd November 2025 Delamere Forest Trails 10k, Half Marathon and Marathon in Support of Claire House Children’s Hospice. We are excited to present to you […]
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    Linmere, Delamere, Northwich CW8 2HZ
    CW8 2HZ

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    TATTON 5k & 10K NOVEMBER 2024
    Nov 09, 2024
    Tatton 5k & 10k – Saturday 9th November 2024 in support of The Christie Charity Start Time: 10K-9:00AM 5K-9:20AM Presented by: Come and join us for the return of the Tatton 5k & 10k on Saturday 9th November 2024. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    RUNNING GP OULTON PARK NOVEMBER 2024
    Nov 24, 2024
    Join us on Sunday 24th November 2024 for the Running GP 5k, 10k, Half Marathon, 16 Mile, 20 Mile and Marathon at Oulton Park. Outlon Park has been home to many motor racing events since the 1950′s and has previously hosted the British Touring Car Championship, British F3 and British Superbikes Championship. This is a unique opportunity to choose from […]
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    Oulton Park, Little Budworth, Tarporley, CW6 9BW
    CW6 9BW
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    Run Heaton Park 5k, 10k, Half Marathon & Junior Race December 2024
    Dec 01, 2024
    Join us for the final Run Heaton 5k, 10k, Half Marathon & Kids Race of the 2024 series on Sunday 1st December 2024! In Support of Francis House Children’s Hospice This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th-century house, is the perfect setting for a fun day […]
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    Heaton Park, Middleton Rd, Higher Blackley, Manchester, M25 2SW
    M25 2SW
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    RUNNING GP CROFT MOTOR CIRCUIT DECEMBER 2024
    Dec 01, 2024
    Join us on Sunday 1st December 2024 for the return of the Running GP 5k, 10k, 10mile, Half Marathon, 20mile & Marathon at Croft Motor Circuit. Partnered with Darlington Harriers & Athletics Club Croft Motor Circuit has been home to many motor racing events since the 1920′s and has previously hosted the British Touring Car […]
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    West Ln, Dalton-on-Tees, Darlington DL2 2PL
    DL2 2PL
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    CARSINGTON WATER HALF MARATHON & 10K – DECEMBER 2024
    Dec 07, 2024
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 7TH DECEMBER 2024 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 7th December. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
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    Carsington Water

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    BLACKBURN 10K DECEMBER 2024
    Dec 08, 2024
    Join us for the return of Blackburn 10k in support of Blackburn Rovers Community Trust returning on Sunday 8 December 2024! (Date provisional and subject to change) This 10k race starts and finishes inside Ewood Park and runs around Blackburn town centre taking in all of the local landmarks. Ewood Park is the home of […]
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    Ewood Park, Nuttall Street, Blackburn BB2 4JF
    BB2 4JF

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    TATTON 5k & 10K DECEMBER 2024
    Dec 14, 2024
    Tatton 5k & 10k – Saturday 14th December 2024 IN SUPPORT OF THE CHRISTIE CHARITY Start Time: 10K-9:00AM 5K-9:15AM Presented by: Come and join us for the return of the Tatton 5k & 10k on Saturday 14th December 2024. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    Run Aintree 5k, 10k & Half Marathon December 2024
    Dec 15, 2024
    Run Aintree 5k, 10k & Half Marathon – Sunday 15th December 2024 in support of Radio City Cash for Kids. Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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    RUN MEDIA CITY CHRISTMAS 5K, 10K & JUNIORS DECEMBER 2024
    Dec 21, 2024
    Run Media City Christmas 5k, 10k & Juniors- Saturday 21st December IN SUPPORT OF BREAST CANCER NOW! Come and join us on Saturday 21st December for our BRAND NEW Christmas edition of the Run Media City 5k & 10k Series, also with a new addition of a Junior Race making this a fun morning out […]
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    Media City Salford
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    TATTON 5K & 10K JANUARY 2025
    Jan 04, 2025
    Tatton 5k & 10k – Saturday 4th January 2025   Start Time: 10K-9:00AM 5K-9:20AM Come and join us for the return of the Tatton 5k & 10k on Saturday 4th January 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    Run Heaton Park 5k, 10k, Half Marathon & Junior Race January 2025
    Jan 12, 2025
    Join us for the return of the Run Heaton 5k, 10k, Half Marathon & Kids Race 2025 series on Sunday 12th January! In Support of Francis House Children’s Hospice This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th-century house, is the perfect setting for a fun day out. […]
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    Heaton Park, Middleton Rd, Higher Blackley, Manchester, M25 2SW
    M25 2SW
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    Newcastle 10k- January 2025
    Jan 18, 2025
    Newcastle 10k In Support of The Children’s Foundation Saturday 18th January 2025 A race – sub 40 minute runners: 9am start B race – 40 min+ runners: 9.25am start We are excited to bring to you for the second time running, the Newcastle 10k, in partnership with Tyne Bridge Harriers. This ROAD CLOSED courses take […]
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    Quayside, Newcastle upon Tyne NE1 3DE
    NE1 3DE

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    TATTON 5K & 10K FEBRUARY 2025
    Feb 08, 2025
    Tatton 5k & 10k – Saturday 8th February 2025   Start Time: 10K-9:00AM 5K-9:20AM Come and join us for the return of the Tatton 5k & 10k on Saturday 8th February 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    Run Aintree 5k, 10k & Half Marathon February 2025
    Feb 09, 2025
    Run Aintree 5k, 10k & Half Marathon – Sunday 9th February 2024   Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately marked out and we have plenty of […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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    CARSINGTON WATER HALF MARATHON & 10K – FEBRUARY 2025
    Feb 15, 2025
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 15TH FEBRUARY 2025 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 15th February. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
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    Carsington Water

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    TATTON 5K & 10K MARCH 2025
    Mar 08, 2025
    Tatton 5k & 10k – Saturday 8th March 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 8th March 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    HSW Solicitors Nantwich 10k 2025
    Mar 16, 2025
    JOIN US FOR THE HSW SOLICITORS NANTWICH 10K! Sunday 16th March 2025 PLEASE NOTE: There is a 90 minute cut off time due to this being a road closed event. We are excited to announce that we’re pairing up with Nantwich Running club & HSW Solicitors to host this fast, road closed 10k starting and […]
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    High St, Nantwich CW5 5AU
    CW5 5AU
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    RUNNING GP CROFT MOTOR CIRCUIT MARCH 2025
    Mar 16, 2025
    Join us on Sunday 16th March 2025 for the return of the Running GP 5k, 10k, 10mile, Half Marathon, 20mile & Marathon at Croft Motor Circuit. Partnered with Darlington Harriers & Athletics Club Croft Motor Circuit has been home to many motor racing events since the 1920′s and has previously hosted the British Touring Car […]
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    West Ln, Dalton-on-Tees, Darlington DL2 2PL
    DL2 2PL
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    Gloucester Half Marathon & 10k- March 2025
    Mar 30, 2025
    Come and join us for the return of the Gloucester Half Marathon & 10k in Support of Sue Ryder! We’d love you to join us for the second year running the 10k and Half marathon, starting and finishing at Gloucester Park. The course follows a scenic route around the pedestrianised city centre streets, passing around […]
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    Gloucester Pk, Gloucester GL1 1XB
    GL1 1XB
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    Run Heaton Park 5k, 10k, Half Marathon & Junior Race March 2025
    Mar 30, 2025
    Join us for the return of the Run Heaton 5k, 10k, Half Marathon & Kids Race 2025 series on Sunday 30th March! In Support of Francis House Children’s Hospice This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th-century house, is the perfect setting for a fun day out. […]
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    Heaton Park, Middleton Rd, Higher Blackley, Manchester, M25 2SW
    M25 2SW
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    TATTON 5K & 10K APRIL 2025
    Apr 12, 2025
    Tatton 5k & 10k – Saturday 12th April 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 12th April 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    CARSINGTON WATER HALF MARATHON & 10K – APRIL 2025
    Apr 19, 2025
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 19TH APRIL 2025 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 19th April. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
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    Carsington Water

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    Leeds Running Festival – April 2025
    Apr 20, 2025
    Come and join us for the Leeds Running Festival on Sunday 20th April 2025    Take the opportunity to run a chip timed 5k, 10k or Half Marathon around the beautiful Roundhay Park in Leeds on Sunday 20th April 2025. Roundhay Park in Leeds is one of the biggest city parks in Europe. It covers […]
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    Roundhay Park, Mansion Lane, Roundhay, Leeds, LS8 2HH
    LS8 2HH

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    Newcastle-Gateshead Marathon, Half Marathon,10k & Juniors May 2025
    May 04, 2025
    Newcastle-Gateshead Marathon, Half Marathon, 10k & Juniors Sunday 4th May 2025 Make it a fun day out for the family, with the addition of a kids race! 9:00am Marathon Start 9:25am Half Marathon & 10k Start 13:00pm Juniors Race Start We are excited to announce the Newcastle-Gateshead Marathon, Half Marathon & 10k will return on […]
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    Gateshead International Stadium

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    TATTON 5K & 10K MAY 2025
    May 10, 2025
    Tatton 5k & 10k – Saturday 10th May 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 10th May 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    Run Aintree 5k, 10k & Half Marathon May 2025
    May 11, 2025
    Run Aintree 5k, 10k & Half Marathon – Sunday 11th May 2024   Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately marked out and we have plenty of […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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    Chase The Sun Tatton 5k & 10k May 2025
    May 21, 2025
    Chase The Sun Tatton 5k & 10k – Wednesday 21st May 2025   Join us for our First Chase The Sun 5k & 10k event of the year at Tatton Park on Wednesday 21st May! Start Time: 10k- 7:15pm | 5k- 7:35pm This fast, undulating, road closed 5k & 10k race set at the beautiful […]
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    Tatton Park

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    East Yorkshire Half Marathon and 10k- May 2025
    May 25, 2025
    Come and join us at the East Yorkshire Half Marathon and 10k at Burton Constable Hall!   We’d love you to join us for our annual East Yorkshire Half Marathon and 10k! The courses follow a flat road closed course, perfect for beginners or running a personal best time. This Run Britain/UKA licensed, officially measured […]
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    Burton Constable Hall, Skirlaugh, Hull HU11 4LN
    HU11 4LN
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    JUBILEE BRIDGE 10K & HALF MARATHON JUNE 2025
    Jun 01, 2025
    Jubilee Bridge 10km & Half Marathon – Sunday 1st June 2025 In Support of State of Mind Sport Come and join us for one of the most unique event experiences in the country! This Jubilee Bridge event consists of a closed road 10k & Half Marathon which will both start and finish on the Silver […]
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    Silver Jubilee Bridge, Runcorn WA7 1HD
    WA7 1HD

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    STANLEY PARK LIVERPOOL 5K & 10K – June 2025
    Jun 07, 2025
    STANLEY PARK 5K & 10K – SATURDAY 7TH JUNE 2025  Join us for our 5k & 10k event at the stunning Stanley Park in Liverpool. Stanley Park is a Grade II* listed historic park dividing the Everton and Liverpool football grounds of Anfield and Goodison Park! You can take on a 5k or 10k at […]
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    Stanley Park, Liverpool

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    TATTON 5K & 10K JUNE 2025
    Jun 14, 2025
    Tatton 5k & 10k – Saturday 14th June 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 14th June 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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    CARSINGTON WATER HALF MARATHON & 10K – JUNE 2025
    Jun 21, 2025
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 21ST JUNE 2025 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 21st June. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
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    Carsington Water

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    Darwen Triathlon, Aquathlon & Runs – June 2025
    Jun 22, 2025
    Join us for the Darwen Sprint and Standard Distance Triathlons, Aquathlons and 5k & 10k Trail races on Sunday 22nd June. Take on a Sprint or Standard Distance Triathlon or Aquathlon around Bold Venture Park and surrounding scenic moorland, including a trail run up to the iconic Jubilee Tower! This Triathlon is an exceptional choice […]
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    Darwen Leisure Centre, The Grn, Darwen BB3 1PW
    BB3 1PW
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    NORTHWICH 10K JUNE 2025
    Jun 29, 2025
    NORTHWICH 10K – SUNDAY 29TH JUNE 2025 We’re excited to present the 2nd year of running, the Northwich 10k! heading past Marbury Country Park and through Carey Park on an undulating route with beautiful scenery to help you on your way to a 10k pb! As always with RunThrough, you will each get a themed […]
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    Barons Quays Road, Northwich, CW9 5FT
    CW9 5FT
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    TITTESWORTH WATER 10K, 22K & 50K JULY 2025
    Jul 06, 2025
    Tittesworth Water 10k, 22k & 50k Ultra – Sunday 6th July 2025 Looking for a challenge? Join us for the return of the Tittesworth Water trail event on Sunday 6th July 2025. Choose between 10K, 22K and 50K ultra distance trail routes. All three routes are quite different to our regular RunThrough courses. They all […]
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    Tittesworth Water, Leek, Staffordshire
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    Cheshire 10k & 10 Mile- July 2025
    Jul 13, 2025
    JOIN US FOR THE CHESHIRE 10K AND 10 MILES IN CHESTER! Sunday 13th July 2024 JOIN US FOR THE 3RD YEAR OF THIS EVENT- STARTING AND FINISHING AT CHESHIRE COUNTY SPORTS CLUB. PLEASE NOTE: There is a 2hr15 cut off time due to this being a road closed event. We are excited to announce that […]
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    Cheshire County Sports Club, Plas Newton Ln, Chester CH2 1PR
    CH2 1PR
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    Newcastle Half Marathon & 10k- July 2025
    Jul 13, 2025
    Newcastle Half Marathon & 10k at Kingston Park Sunday 13th July 2025 EARLY BIRD 10K – £28 | EARLY BIRD HALF MARATHON – £30 Start times: Half Marathon 9:00am 10k 9:00am We are excited to announce the return of the Newcastle Half Marathon and 10k, starting and finishing at the Newcastle Falcons Rugby Union home […]
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    Brunton Rd, Kenton Bank Foot, Newcastle upon Tyne NE13 8AF
    NE13 8AF

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    Run Aintree 5k, 10k & Half Marathon July 2025
    Jul 20, 2025
    Run Aintree 5k, 10k & Half Marathon – Sunday 20th July 2024   Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately marked out and we have plenty of […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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    Chase The Sun Tatton 5k & 10k July 2025
    Jul 23, 2025
    Chase The Sun Tatton 5k & 10k – Wednesday 23rd July 2025   Join us for our next Chase The Sun 5k & 10k event of the year at Tatton Park on Wednesday 23rd July! Start Time: 10k- 7:15pm | 5k- 7:35pm This fast, undulating, road closed 5k & 10k race set at the beautiful […]
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    Tatton Park

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    Hillsborough Castle & Gardens Running Festival 2025
    Jul 27, 2025
    Run the Hillsborough Castle & Gardens Running Festival on Sunday 27th July 2025 We are excited to announce the return of the Hillsborough Castle & Gardens Running Festival, including something for the whole family with an U16 5k, adult 5k, a 10k, and a half marathon to choose from! Come and run the event at […]
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    Hillsborough Castle and Gardens, Lower Visitors Centre, 349 Hillsborough Road, County Down
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  • Priced from: 22 100 InStock 22 US Dollar

    TATTON 5K & 10K AUGUST 2025
    Aug 09, 2025
    Tatton 5k & 10k – Saturday 9th August 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 9th August 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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  • Priced from: 35 100 InStock 35 US Dollar

    BRECON BEACONS 51K, 24K & 10K- AUGUST 2025
    Aug 09, 2025
    Brecon Beacons 10k, 24k & 51k Ultra – Saturday 9th August 2025 Looking for a challenge? Join us for the Brecon Beacons trail event, now under new management!  Choose between 10K, 24K and 51K ultra distance trail routes. All three routes are quite different to our regular RunThrough courses. They all include some rugged trails, […]
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    Talybont-on-Usk
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  • Priced from: 22 100 InStock 22 US Dollar

    Leeds Running Festival – August 2025
    Aug 17, 2025
    Come and join us for the Leeds Running Festival on Sunday 17th August 2025    Take the opportunity to run a chip timed 5k, 10k or Half Marathon around the beautiful Roundhay Park in Leeds on Sunday 17th August 2025. Roundhay Park in Leeds is one of the biggest city parks in Europe. It covers […]
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    Roundhay Park, Mansion Lane, Roundhay, Leeds, LS8 2HH
    LS8 2HH

  • Priced from: 22 100 InStock 22 US Dollar

    Chase The Sun Tatton 5k & 10k August 2025
    Aug 20, 2025
    Chase The Sun Tatton 5k & 10k – Wednesday 20th August 2025   Join us for our next Chase The Sun 5k & 10k event of the year at Tatton Park on Wednesday 20th August! Start Time: 10k- 7:15pm | 5k- 7:35pm This fast, undulating, road closed 5k & 10k race set at the beautiful […]
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    Tatton Park

  • Priced from: 26 100 InStock 26 US Dollar

    CARSINGTON WATER HALF MARATHON & 10K – AUGUST 2025
    Aug 30, 2025
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 30TH AUGUST 2025 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 30th August. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
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    Carsington Water

  • Priced from: 32 100 InStock 32 US Dollar

    Altrincham 10k 2025
    Sep 07, 2025
    JOIN US FOR THE ALTRINCHAM 10K ON SUNDAY 7TH SEPTEMBER 2025 START TIME 9.30AM. Join us for the return of Altrincham 10k and join thousands of runners in chasing a personal best starting in the town centre of Altrincham. The Altrincham 10k is open to runners of all abilities whether it will be your first […]
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    Altrincham Town Centre

  • Priced from: 22 100 InStock 22 US Dollar

    TATTON 5K & 10K SEPTEMBER 2025
    Sep 13, 2025
    Tatton 5k & 10k – Saturday 13th September 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 13th September 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
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    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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  • Priced from: 5 100 InStock 5 US Dollar

    Mansfield 10k in partnership with Mansfield District Council- September 2025
    Sep 14, 2025
    JOIN US FOR THE BRAND NEW MANSFIELD 10K in partnership with Mansfield District Council! Sunday 14th September 2025 PLEASE NOTE: There is a 90 minute cut off time due to this being a road closed event. We are excited to announce that we’re pairing up with Mansfield District council to host this fast, road closed […]
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    Market Place, Mansfield, NG18 1HX
    NG18 1HX
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  • Priced from: 5 100 InStock 5 US Dollar

    Warrington Running Festival 2025
    Sep 21, 2025
    Warrington Running Festival – Sunday 21st September 2025 After the overwhelming success of the Warrington Running Festival in 2023 as the world’s first free to enter running festival, the event returned in 2024 in its traditional format. The RunThrough Foundation’s aim is to move around with the Free event being available in different cities as […]
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    Warrington Town Centre

  • Priced from: 24 100 InStock 24 US Dollar

    Run Aintree 5k, 10k & Half Marathon September 2025
    Sep 28, 2025
    Run Aintree 5k, 10k & Half Marathon – Sunday 28th September 2024   Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately marked out and we have plenty of […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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  • Priced from: 5 100 InStock 5 US Dollar

    Run Heaton Park 5k, 10k, Half Marathon & Junior Race October 2025
    Oct 05, 2025
    Join us for the return of the Run Heaton 5k, 10k, Half Marathon & Kids Race 2025 series on Sunday 5th October! In Support of Francis House Children’s Hospice This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th-century house, is the perfect setting for a fun day out. […]
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    Heaton Park, Middleton Rd, Higher Blackley, Manchester, M25 2SW
    M25 2SW
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  • Priced from: 22 100 InStock 22 US Dollar

    TATTON 5K & 10K OCTOBER 2025
    Oct 11, 2025
    Tatton 5k & 10k – Saturday 11th October 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 11th October 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
    No performer

    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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  • Priced from: 26 100 InStock 26 US Dollar

    CARSINGTON WATER HALF MARATHON & 10K – OCTOBER 2025
    Oct 18, 2025
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 18TH OCTOBER 2025 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 18th October. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
    No performer

    Carsington Water

  • Priced from: 34 100 InStock 34 US Dollar

    DELAMERE FOREST HALF MARATHON AND MARATHON 2025
    Nov 02, 2025
    Delamere Forest Trails Half Marathon and Marathon 2025! We are excited to present to you the RunThrough Trails Half Marathon and Marathon around Delamere forest! Delamere Forest South-West of Manchester, is a shady oasis in the midst of the agricultural landscape of the Cheshire Plain, and an ideal setting for a trails race accessible for […]
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    Linmere, Delamere, Northwich CW8 2HZ
    CW8 2HZ

  • Priced from: 22 100 InStock 22 US Dollar

    TATTON 5K & 10K NOVEMBER 2025
    Nov 08, 2025
    Tatton 5k & 10k – Saturday 8th November 2025   Start Time: 10K-8:45AM 5K-9:05AM Come and join us for the return of the Tatton 5k & 10k on Saturday 8th November 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
    No performer

    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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  • Priced from: 5 100 InStock 5 US Dollar

    Run Heaton Park 5k, 10k, Half Marathon & Junior Race November 2025
    Nov 30, 2025
    Join us for the return of the Run Heaton 5k, 10k, Half Marathon & Kids Race 2025 series on Sunday 30th November! In Support of Francis House Children’s Hospice This large park, just north of Manchester and home to a Grade 1 listed neoclassical 18th-century house, is the perfect setting for a fun day out. […]
    No performer

    Heaton Park, Middleton Rd, Higher Blackley, Manchester, M25 2SW
    M25 2SW
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  • Priced from: 24 100 InStock 24 US Dollar

    RUNNING GP CROFT MOTOR CIRCUIT NOVEMBER 2025
    Nov 30, 2025
    Join us on Sunday 30th November 2025 for the return of the Running GP 5k, 10k, 10mile, Half Marathon, 20mile & Marathon at Croft Motor Circuit. Partnered with Darlington Harriers & Athletics Club Croft Motor Circuit has been home to many motor racing events since the 1920′s and has previously hosted the British Touring Car […]
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    West Ln, Dalton-on-Tees, Darlington DL2 2PL
    DL2 2PL
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  • Priced from: 26 100 InStock 26 US Dollar

    CARSINGTON WATER HALF MARATHON & 10K – DECEMBER 2025
    Dec 06, 2025
    CARSINGTON WATER HALF MARATHON & 10K – SATURDAY 6TH DECEMBER 2025 Join us for this Half Marathon & 10k event at the stunning Carsington Water on Saturday 6th December. You will run an undulating route on trail paths around Carsington Water and soak up the epic views of the surrounding countryside. Each kilometre will be […]
    No performer

    Carsington Water

  • Priced from: 22 100 InStock 22 US Dollar

    TATTON 5K & 10K DECEMBER 2025
    Dec 13, 2025
    Tatton 5k & 10k – Saturday 13th December 2025   Start Time: 10K-9:00AM 5K-9:20AM Come and join us for the return of the Tatton 5k & 10k on Saturday 13th December 2025. This fast, undulating, road closed 10k race set at the beautiful Tatton Park in Cheshire is a perfect opportunity to set yourself a […]
    No performer

    Tatton Park Gardens Mereheath Dr, Knutsford WA16 6QN
    WA16 6QN
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  • Priced from: 24 100 InStock 24 US Dollar

    Run Aintree 5k, 10k & Half Marathon December 2025
    Dec 14, 2025
    Run Aintree 5k, 10k & Half Marathon – Sunday 14th December 2024   Join us for a unique opportunity to run a 5k, 10k or Half Marathon at the world famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase. Each Mile will be accurately marked out and we have plenty of […]
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    Aintree Racecourse, Ormskirk Road, Liverpool, UK
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Manchester 10k FAQs

Can you walk a Manchester 10k?

Even the most seasoned runners slow to walk sometimes. Many of our runners aim to improve each time they participate in a race, slowly reducing how often they slow to a walk, and for how long. Sometimes the race will have a closing time, so make sure you keep at a pace that will ensure you have time to finish.

How long is the great Manchester run?

We host races in Manchester for various distances including 5k, 10k, half marathon and full marathon. Some events even have the option for you to choose your distance on the day!

How long does it take to train for 10k?

It really depends on your existing level of fitness, and how often you plan on training. In general, for complete beginners, you should allow between 6 to 12 weeks to train before a 10k. And remember to give yourself rest days during training – you don’t want to overdo it before you even reach event day!

What is the Manchester 10k run course?

The course you will run depends on the event you choose to participate in. Check out our events for races at Heaton Park and Media City in Greater Manchester to get an idea of some of the courses your race may take. To make up the distance, there are variations to the course depending on if you choose the manchester 5k, 10k or half marathon route.

How do I get to the 10k race?

Each of our event pages contain info on how to get to the race on the day. Sometimes the best way to get to the event is by rail, such as our Run Media City events, which can be accessed from the city centre.