Pacing Calculator
Convert between pace, speed and race times instantly. Work out what your target finish means per mile, or what your training pace gets you on race day.
Input type
Units
Race distance
Let a pacer do the maths on race day
Friendly pacers run across the field at our biggest events. Pick your target time, tuck in behind the flag and enjoy the run.
Take your running to new levels
Expert coaching support from RunThrough Coach.
1 km/h = 0.621371 mph. 1 mile = 1.60934 km.
