MARATHON WORKSHOP
Sunday 19th February 2023
London Marathon Community Track – Queen Elizabeth Olympic Park
Our Marathon Workshop is aimed at runners of all abilities, looking to improve their marathon performance or looking to prepair for their first marthon. Our expert coaches will guide you throught the various elements of marathon training, providing you with the skills and knowledge needed to prepair as best you can for your next marathon.
What’s included:
Coaching with our head coaches
Education talk with international athlete
Access to World Class training facilities
Endurance based track session
Strength training for marathon runners
Fuelling and Nutrition
Runner Retreats was founded by RunThrough UK and New Levels Coaching. We have the shared vision of providing athletes with unforgettable experiences in the most inspirational locations.
Our retreats have been specifically designed by runners – for runners. We aim to educate, inspire and re-energise runners encouraging them to create healthy and life changing habits, which will transform their life and allow them to find their running potential.
Runner Retreat Marathon Workshop
£95.00
MARATHON WORKSHOP
Sunday 19th February 2023
London Marathon Community Track – Queen Elizabeth Olympic Park
Our Marathon Workshop is aimed at runners of all abilities, looking to improve their marathon performance or looking to prepair for their first marthon. Our expert coaches will guide you throught the various elements of marathon training, providing you with the skills and knowledge needed to prepair as best you can for your next marathon.
What’s included:
Coaching with our head coaches
Education talk with international athlete
Access to World Class training facilities
Endurance based track session
Strength training for marathon runners
Fuelling and Nutrition
Runner Retreats was founded by RunThrough UK and New Levels Coaching. We have the shared vision of providing athletes with unforgettable experiences in the most inspirational locations.
Our retreats have been specifically designed by runners – for runners. We aim to educate, inspire and re-energise runners encouraging them to create healthy and life changing habits, which will transform their life and allow them to find their running potential.
RUNTHROUGH EVENT PARTNERS
Sample Timetable:
10am – 11am: Introduction & Preparing for the Marathon
11am – 12.30pm: Endurance Track Session
12.30pm – 1pm: Lunch
1pm – 2pm: Elite Athlete Talk
2pm – 3.30pm: Fuelling for the Marathon
3.30pm – 4.30pm: Strength Training for Marathon Runners
4.30 – 5pm: Depart
*please note this is a sample timetable and may not reflect the exact timetable on the day*
