Lake District Retreat
Friday 25th October- Monday 28th October
What’s included:
Luxury Accommodation
Educational Workshops
Physiological Testing & Data Analysis
Pilates for runners
Sports Massage
Stretching & mobility sessions
Elite Athlete Q&A Session
Individual Coach/Athlete Reviews
Nutrition & workshops
Running technique sessions
Performance Mindset Sessions
Train with Olympian Session
Runner Retreats was founded by RunThrough UK and New Levels Coaching. We have the shared vision of providing athletes with unforgettable experiences in the most inspirational locations.
Our retreats have been specifically designed by runners – for runners. We aim to educate, inspire and re-energise runners encouraging them to create healthy and life changing habits, which will transform their life and allow them to find their running potential.
Hotel Room options
Single Occupancy Room – 3 Nights
Double or Twin Room – 3 Nights
Single Occupancy Room – 2 Nights
Double or Twin Room – 2 Nights
Runner Retreats – Lake District Retreat 2024
£200.00
Lake District Retreat
Friday 25th October- Monday 28th October
What’s included:
Luxury Accommodation
Educational Workshops
Physiological Testing & Data Analysis
Pilates for runners
Sports Massage
Stretching & mobility sessions
Elite Athlete Q&A Session
Individual Coach/Athlete Reviews
Nutrition & workshops
Running technique sessions
Performance Mindset Sessions
Train with Olympian Session
Runner Retreats was founded by RunThrough UK and New Levels Coaching. We have the shared vision of providing athletes with unforgettable experiences in the most inspirational locations.
Our retreats have been specifically designed by runners – for runners. We aim to educate, inspire and re-energise runners encouraging them to create healthy and life changing habits, which will transform their life and allow them to find their running potential.
Hotel Room options
Single Occupancy Room – 3 Nights
Double or Twin Room – 3 Nights
Single Occupancy Room – 2 Nights
Double or Twin Room – 2 Nights
RUNTHROUGH EVENT PARTNERS
Lake District Runner Retreat
- Luxury Accommodation – Fully catered luxury accommodation in the heart of the Lake District
- Educational Workshops – We will cover the following areas; Training smarter, mindset & motivation, injury risk management & the science behind the sport
- Run – Our Internationally recognised coaches will have all of your sessions covered
- Yoga & Pilates – Yoga and Pilates sessions specifically designed for triathletes
- Sports Massage – We will have a massage therapist on hand to help with recovery & rehabilitation
- Technique Workshops – A session led by our international athletes and coaches, who will look specifically at technique and how to include specific technical drills drills into your training plan
- Individual Coach/Athlete Reviews – 1:1 with our coaches where you will analyse your training and look at future goals and race plans
- Practical Nutrition Sessions – Make healthy food, supplements and snacks, specifically designed to fuel your training
- Elite Athlete Q&A – An inspirational Q&A session with our intentionally recognised special guest
- Outdoor Swimming – Potential open water swimming (weather depending)
Not Included
Travel to and from the Lake District and travel insurance are NOT included. All athletes are encouraged to take out their own travel insurance.
