OLYMPIC PARK 5k & 10k – TENZING TAKEOVER
The TENZING team will be within the event village so head over to say hello and try their refreshing drinks! TENZING Natural Energy is a plant-based, natural alternative to a market that is flooded by sugar and artificial ingredients. Here is a message from the team: Planet conservation is at the forefront of the brand. Last year we created the TENZING Clean Air Tracker (http://
SATURDAY 21ST MARCH 2020
COVID-19 UPDATE CLICK HERE
PLEASE NOTE THIS IS A DIFFERENT LOCATION TO OUR USUAL OLYMPIC PARK EVENTS. PLEASE USE THE BELOW ADDRESS TO FIND THE EVENT VILLAGE AND LOOK OUT FOR MARSHALS AND WAYFINDING SIGNAGE FROM WESTFIELDS.
Race address: Timber Lodge, Queen Elizabeth Olympic Park, 1A Honour Lea Ave, London E20 1DY
This event is in the North Park starting by the Timber Lodge Cafe, as shown on the map below:
5k – 9:30am
10K – 9:35am
All pre-entries will be assigned a number on Friday. To collect them you need to make your way down to the numbers desk between 8:30am – 9:15am on the morning of the event. If you remember this number it will make collection super quick on the day.
It will take around 15 minutes to collect your number and drop your bag off. The earlier you get there, the more efficient we will be on the day. You will only need one number attached to the front of your shirt. If you have your own pins then that would be great but we will have supplies if needed. Your timing chip will also be in the envelope, this needs to be attached to your shoe as per the instructions on the back of the chip. Please make sure you keep your number on at all times during the race. At the finish you can dispose of your chip (we do not need to collect them back).
When you collect your race packs, please take a couple of minutes to fill out the brief runner Information form which can be found printed on the back of your bib. This will help us greatly in case of an emergency!
You will find instructions on the back of your chip for how to attach it to your shoe correctly (as below):
We will have a secure area where you can leave your baggage. We recommend you bring as little baggage as possible. Your baggage tag is attached to your race number, you simply tear it off and attach to your bag. To collect, all you have to do show you number to the baggage tent staff and they will help you find your baggage.
There will be water provided on every lap of the race, and at the finish. Post race goodies for you all to try can be collected from the finish line alongside water, bananas and of course flapjacks!
Good Luck with the run on Saturday from Team ACTIPH. ACTIPH Water is the UK’s first alkaline ionised bottled water with the highest pH in Europe. Through a unique ionisation process, our purified spring water is infused with a blend of electrolytes and supercharged to create a smooth and clean tasting alkaline water with a pH9+. ACTIPH is the healthy choice as you restore and maintain your natural balance, enabling you to live life to the fullest and get the most out of every day. All ACTIPH bottles are 100% recyclable and BPA free including the cap and label which makes us unique to other bottled waters and we believe gives us a clear sustainability advantage. Please remember to recycle in a recycling bin after the race. Take your hydration to a higher level and grab a bottle of ACTIPH at the finish line.
KIND® is more than just a name. It’s a commitment: to making snack bars that don’t compromise. Just the very best ingredients. Full of wholesome nutrients. And always packed with flavour. They have kindly donated some of their delicious bars for you all to try after your race! To find out more about KIND and their products, head to their website HERE. Please be aware this product contains nuts.
Love Corn have kindly provided some post race goodies for you all to try and can be collected from the finish line alongside water, bananas and of course flapjacks! To check out more of their product, see their website HERE.
During the race
There will be marshals all around the course as well as TENZING KM signs and arrows. The course is 1.5 laps for the 5k and 3 laps for the 10k on the roads/paths in the park. Please be aware that there will be spectators and members of the public using the park. Course map as below:
Results will be available on www.runthrough.co.uk after the race.
We will have a photographer taking a few snaps of the race and they will be on Facebook after the race so be sure to check it out and see if you can spot yourself.
Public transport is the best and easiest way to get to and from the Park – by train, underground, bus or bicycle.
The nearest train, tube and bus stops are at Stratford, Stratford International, Hackney Wick, Pudding Mill and Leyton stations. See the Park Map for more details HERE
Tube and Train
The nearest stations are Stratford station and Stratford International station and both provide step-free access from entrance to platform. Stratford station is served by:
• Docklands Light Railway (DLR) • Jubilee and Central lines • National Rail services operated by Greater Anglia and c2c • London Overground services
Stratford International station is served by:
• Docklands Light Railway (DLR) • Southeastern High Speed 1 services
You can also enter the Park via Hackney Wick station which is on the London Overground.
More information is available at www.tfl.gov.uk.
- The 388 bus runs between Blackfriars in central London and Stratford City near the station entrance, going through the Park and stopping at the Copper Box Arena and Westfield Avenue near the London Aquatics Centre.
- The 308 bus runs between Clapton to Wanstead via Stratford City near the station entrance and Celebration Avenue in East Village.
- The 339 bus runs between Leytonstone and Shadwell, with stops at Stratford City near the station entrance, the London Aquatics Centre, and on Carpenters Road at King’s Yard before exiting the Park at White Post Lane.
- The D8 bus runs between Crossharbour and Stratford International bus station, going through the Park including Carpenters Road and Pool Street (by the London Aquatics Centre).
Stratford bus station and Stratford City bus station are both located in close proximity to Stratford station.
More information is available at www.tfl.gov.uk.
Paid parking is available in Westfield Stratford City. More information HERE.
Things to note!
For updates leading up to the race, please check out our Facebook page – http://www.facebook.com/runthrough and ‘Check In’ on race day or on Twitter http://www.twitter.com/runthroughuk / @runthroughuk use the hashtag #RunThroughUK in the build up to the race
If you #RunThroughUK on Instagram with your race day collages and the best ones will feature on our page!
Please email email@example.com with any questions.