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Queen Elizabeth Olympic Park Half Marathon

Sunday 16th February 2020

Please use the form below to select your wave!

If you do NOT select a wave by MIDNIGHT TONIGHT (Monday 3rd February) you will be automatically allocated. 

It is important to select your wave based on your estimated finish time and not your favourite colour or where your friends will be. Waves ordered by estimated finish time significantly reduce any congestion on the course which will improve your running experience – not to mention may just help you get that PB you are after!

*Please be sure to use the same email address as you used to enter! 

If you have any questions please contact us at