Crystal Palace 5k & 10k January 2018

If you’re in the number 1 spot, you have earned yourself a free entry – contact us on [email protected] to claim it!

NUMBER 10

Me and my PT. @runthroughuk #runthroughuk #crystalpalace #running

A post shared by Helen (@hele_nundy) on Jan 28, 2018 at 3:19am PST

NUMBER 9

So many dinosaursss in Crystal Palace. Whoof whoof #runthroughuk #samoyed #sarah

A post shared by Sarah the fluffalicious (@sarahpupp) on Jan 28, 2018 at 4:43am PST

NUMBER 8

January has been a pretty big month for running. Nine 10ks and about 100k in training runs. Finished with the really tough @runthroughuk Crystal Palace 10k. Ruddy lovely race but the hills are relentless. Getting faster though.

#TeamIffley pic.twitter.com/YGigtMPwZw

— Tom Wheatley (@mrtomwheatley) January 28, 2018

NUMBER 7

When you deprive your body of the attention, care and discipline it needs to push itself, it will punish you. . I have not been very strict with my marathon training since before Christmas and I felt it today on my first proper run since December. . I was not in full form, although I still managed to clock around 35mins despite walking at least 1.5k of the race. . I’ll have a lot of work to do if I’m going to do a full/half marathon in April, but I’m determined to get back into the swing of things. . Thanks @runthroughuk for organising another great race. . What are your fitness goals this year? . . . . . . . #marathon #race #marathonrace #5k #5krun #runnersclub #instafit #fitness #runthroughuk

A post shared by A.C.Imakumbili (@a.c.imakumbili) on Jan 28, 2018 at 4:05am PST

NUMBER 6

SQUAD Look at this inspirational bunch of people. Up and out early doors for a @runthroughuk 5k or a 10K round Crystal Palace Park (which if you’re not familiar has ALOT of hills. Sorry @shellie0055 and @emmaruns_) for some of us it was their first ever 5k race (you both absolutely smashed it and I’m so proud) for others it was a 10K as part of marathon training. Whatever distances or reasons people were running today there was a whole lotta support and love at the centre of it and that’s my favourite part of running! You guys are all inspirations ‍♀️

A post shared by Leah Currie (@leahcurrie) on Jan 28, 2018 at 3:46am PST

NUMBER 5

Thank you @RunThroughUK for another well organised event. Love my ❤️ bling and enjoyed meeting up with some London @Run_Mummy_Run pic.twitter.com/SyhZiH4VPT

— Becs (@becsj76) January 28, 2018

NUMBER 4

So much fun running 10K at Crystal Palace @RunThroughUK this morning! ‍♀️ pic.twitter.com/AWr5043lWB

— Emma (@emmawruns) January 28, 2018

NUMBER 3

@RunThroughUK #CrystalPalace #Dinosaur #runthecobwebsaway pic.twitter.com/ma6cbC0XOQ

— what a dilEmma (@emzyjonz) January 28, 2018

NUMBER 2

Forgot my watch so no map still, a run is a run, hilly, muddy, dinosaurs ✅ Crystal Palace done. Another great event #runthroughuk

A post shared by Sue Blakeley (@sueby18) on Jan 28, 2018 at 5:30am PST

NUMBER 1

FINIIIIIIISHED!!!!!! 100 miles in January! Woop!! Yay legs!!! And yay awesome friends who cheered us on!! Brilliant start to 2018! ♥️ #100balloon #lookgreatformyage #golegsgo #outdoors #running #asicsfrontrunner #runthroughuk #fitness #youcandoit #raceatyourpace #lovesundays

A post shared by Sarah Ashby (@sashby00) on Jan 28, 2018 at 5:50am PST