TOP 10 SOCIAL MEDIA POSTS

Run Dorney 5k, 10k & Half Marathon August 2019

If you’re in the number 1 spot, you have earned yourself a free entry – contact us on info@runthrough.co.uk to claim it!

NUMBER 10

 

 

 

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Half marathon done. Actually went ok!Don’t tell the physio! Now pub ? #runthroughuk #halfmarathon #dorneylake #kneestayedon #catchuponwayround

A post shared by Jo Warren (@jolwarren101) on Aug 11, 2019 at 6:41am PDT

NUMBER 9

 

 

 

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10th place in Dorney Lake 10k today, tough going but my first top ten finish and the best set of humans waiting at the finish line ??‍♂️ . . . #10k #10krun #10kmrun #topten #runthroughuk #dorneylake10k #dorneylake #family #tough #nevergiveup #run #runner #running #runners #runnersworld #ukrunners #ukrunning #ukrunchat #runrunrun #runningcommunity #runningman #runninglife #runnersofinstagram #lovetorun #instarunners #runnershigh #runhappy #instarun #runningbug #mindovermatter

A post shared by Luke Robinson (@bobsrobinson_on_the_run) on Aug 11, 2019 at 8:37am PDT

NUMBER 8

 

 

 

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Not quite the sprint finish I was aspiring for… ? I envy the people who still look alive by the end of their races. That will clearly never be me ? #runthroughuk #dorneylake #dorneylake10k #ukrunchat #instarunners #runnersofinstagram

A post shared by @ vanessa.runs on Aug 11, 2019 at 9:29am PDT

NUMBER 7

 

 

 

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Oh yes…. Very nice. Dorney Lake Half Marathon, with the bridge and 2012 Olympic emblem in the background.

A post shared by Ajay Sharda ?? (@licensetorun) on Aug 11, 2019 at 7:41am PDT

NUMBER 6

 

 

 

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Great event at @runthroughuk Dorney Lake! Fabulous 4 lap course… A tad windy ? but great fun. .. .. Haseeb wanted 7min miles for the HM and I was pleased we did that. .. .. Thanks to all the runners who moved out the way as we over took.. It was windy so I made sure I was shouting extra loud. I try my best to warn runners that we are passing ? BUT it is difficult to negotiate around people when Hass and I are tied together and everyone spreads out across the path.. Especially if the other runners are wearing headphones… Please be more aware. You do not realise how much of a stress you cause when you just don’t hear me shouting!! ???? .. #onrunning #beon #runonclouds #ukrunchat #runnersofinstagram #runningcommunity #runnergirl #marathonrunner #womansmagazine #guiderunner #guiderunning #dorneylake #runnersontour #runthroughevents #runthroughuk #ukrunchat #londonmarathon #missionmarathon #marathontraining #halfmarathon

A post shared by Lucy Niemz (@lucy_niemz) on Aug 11, 2019 at 7:48am PDT

NUMBER 5

 

 

 

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DORNEY 10k • A year after finally seeking help for a painful foot I’m finally back where I want to be, 10 seconds off my 2016 pb ?‍♀️ • Lovely morning and great run by all! #runthrough #rundorney #dorney10k

A post shared by Natalie Caton (@nataliecaton90) on Aug 11, 2019 at 7:32am PDT

NUMBER 4

 

 

 

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Well done to my amazing team and everyone else who ran in another very well organised @runthroughuk Run Dorney event! Lots supportive marshals resulted in some great PBs! #run #rundorney #5k #teamfit?‍♀️ @snell63 @zarawatkinson @helenlstacey @emmawhitehouse31

A post shared by #TEAMFIT (@lppt.fithub) on Aug 11, 2019 at 11:26am PDT

NUMBER 3

 

 

 

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Happy Sunday ? Well I decided to race today and a bittersweet result tbh! Yes I got a nice new half PB 1.50.47 but didn’t manage the sub 1.50 I’m after so a little disappointed ? Nasty headwind mind but no excuses and I’ll just try again! Great to see improvement though and I know I’ve got it in me just not today! Dorney Lake was a stunning location, flat course and you do 4 loops! My first @runthroughuk event and it was really well organised and lots of happy Marshall’s too, thank you guys and girls ? Nice bit of bling as well ? Have a lovely evening ?

A post shared by Kaz, Maidstone, Kent UK (@karensrunninglife) on Aug 11, 2019 at 10:04am PDT

NUMBER 2

 

 

 

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Dorney Lake 10k ? I didn’t know how today was going to go, I didn’t have a plan, I just knew I needed to run for 75 mins ??‍♀️ I was anxious at the start and the nerves kicked in big time to the point I nearly pulled out, once I got running I settled into my run, found my pace and ran to feel ?? Nailed it… 7.90 miles in total, a loo stop at mile 5 and averaging at 9:31 minute miles, I felt strong and even managed a sprint finish ✅ The come back is slowly showing improvement and I’m over the moon with how my run went today, a much needed confidence boost ? #dorneylake10k #dorneylake #runthroughuk #10k #feltgoodandstrong #letsdothis #ldt #ldtpacemakers #runspire #runspirerunners #irunspire #novicetoelitecoaching #garmin #fenix5plus #newbalance #runninggirl #thisgirlcan #runnerwithasthma #goodr #hillycompression #oofos #nudgejewellery #medal #sundayrunday #high5nutrition #sisrecovery #redbull

A post shared by Laura Wren ?? (@laura82_runs) on Aug 11, 2019 at 7:41am PDT

NUMBER 1

 

 

 

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Doing it for the Jan ????‍♀️? Running for mother Marley 4 races completed . Well done to all the girls that took part in each and every race . Proud to have been part of them and part of Jansarmy! @mumof4boys_beckypowell you and your mum are an inspiration ? #runningformothermarley #jansarmy #fuckyoucancer #beatingcancer #runthroughuk

A post shared by J E S S I C A S E D G B E E R (@jessie___sedge) on Aug 11, 2019 at 9:07am PDT