Social Media Highlights – Lee Valley VeloPark July 2019

TOP 10 SOCIAL MEDIA POSTS

Lee Valley VeloPark July 2019

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Donโ€™t mind the rain

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Torrential rain and nearly didnโ€™t get out of bed but glad I did. Training plan said 8 miles so why not do 10? Felt sluggish but got a course PB with 1:31:56 and came first in my age group ๐Ÿ˜! Must all be in my head ๐Ÿ˜‡ Running in this heavy rain was interesting as I couldnโ€™t see very much through my glasses (lack of windscreen wipers) and the rain drowned out a lot of sound too so it felt very apocalyptic! And yes, I had to blow dry my socks afterwards as I didnโ€™t have a dry stitch on me and I forgot to bring spare socks ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Detour via the bagel shop so now for some well earned salmon and cream cheese bagels ๐Ÿฅฏ ๐Ÿ˜‹ #running #runthroughuk #velopark10miles #coursepb #firstinmyagegroup #onlycrazypeopleruninthisweather #notadrystitchonme #drenched #longrun

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Letโ€™s start from yesterday. I leave home for work and 200mt from home ๐Ÿ  Iโ€™m so wet that I have to go back! . This morning I definitely gave up on staying dry ๐Ÿ˜‚ at @runthroughuk VeloPark Half Marathon. I wasnโ€™t aiming for a fast time but just to get it done โœ… . Quite happy with the result, body felt ๐Ÿ‘Œ and I didnโ€™t have any issues so I guess now I just need to sleep ๐Ÿ’ค a bit more during the week and maybe take a holiday ๐Ÿ˜‚๐Ÿคฃ and Iโ€™ll start running fast again ๐Ÿ˜œ . I wasnโ€™t convinced about this photo ๐Ÿ“ธ but now that I look at it makes me feel quite well with myself ๐Ÿฅฐ . #runthroughuk #fitness #motivation #workout #training #healthy #fit #runner #cardio #fitfam #run #runhappy #exercise #sport #instafit #health #runners #instarun #instarunners #instarunner #instagood #happyrunner #fitnessmotivation #marathon #inspiration #time2run #fitnessaddict #getfit #justdoit

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I definitely finished. It wasnโ€™t pretty and we all had to swim ๐ŸŠโ€โ™‚๏ธ parts of it ๐Ÿ˜‚๐Ÿ˜‚. Thatโ€™s only the second race for me ever. Racing is a totally different experience and especially if you havenโ€™t done any proper training (plodding across fields in your own time doesnโ€™t count). Excellent event with plenty of support and genuinely nice runners! My actual time was 2.15 (started my watch late). I am done! Happy Saturday beautiful people! ๐Ÿ’‹ Last minute addition – thanks to @tayajallen and @chelseabell1222 for odd encouragement on the different loops. Hope you got round in sub 2 hours! #runningman #nightrunner #timetofly #loverunning #runfree #runnersofinstagram #running #runhappy #run #instarunners #ukrunchat #hoka #runners #runningmotivation #halfmarathon #beards #beardsofinstagram #healthybodyhealthmind #adventures #stressfree #runninggoals #runnerspace #runningshoes #runningcommunity #motivation #marathontraining #instafit #happy #smile #runthroughuk

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