Social Media Highlights – Chase the Sun Crystal Palace August 2018

 TOP 10 SOCIAL MEDIA POSTS

Chase the Sun Crystal Palace 5k & 10k August 2018

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Perspective: after a really crap day, I could have just gone home and got lost in my own thoughts and anxieties. I dragged myself to my race this evening and knew it would be hard. I’m finding running outside in the heat so difficult and frustrating… half way round I felt awful and knew I wouldn’t do myself justice. BUT then I remember- I just applied to the London marathon with a good for age time under my belt. The only person criticising me tonight, is me. I took off my headphones and decided to empty my mind and focus on finishing. The problem with chasing pbs and training is that sometimes, there’s a bad day or week or month. I’m recovering from injury and hate running in hot weather. It doesn’t mean I’m a bad runner- it just means it’s not my best environment to run in. I finished sub 50 and in the top 10 ladies- sometimes I need to remind myself that that is pretty badass. Pb’s are there to be broken, but on days when my mind, body and weather is in my favour. ????????????????‍♀️ . . #runlondon #runnergirl #lovetorun #runthroughuk #ukrunchat #runnerproblems #thisgirlcan #anxiety #garminrunner #garmingirl #summerunning #crystalpalace #10km #eveningrun #raceday #alwaystraining #cantstopwontstop #vlm #marathongirl #loverunning #hotandhilly

A post shared by Ailsa Paterson (@pateruns30for30) on

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