Social Media Highlights – Chase The Moon 5k & 10k February 2019



Social Media Highlights – Chase The Moon Olympic Park 5k & 10k February 2019

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Chilly running, good vibes, and a couple of personal bests! So glad and lucky to know these champions #runlove #goodgym #runthroughuk

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This London place is cool isn’t? Post-work run racing with @runthroughuk chasing the ???? around the infamous Olympic Park! Flat as they come, making for some speedy @strava striding this 5 OR 10km race route is the perfect place to test your ⚡️ Tonight we brought a little love to track, with fave #tthrunners ????@cartwright_24 and @crunch_2_brunch plus @rhyslinnell and @robberendt. Thank you for our spaces team #runthroughuk, helping us to spend Valentine’s Day eve with our most loved one (running ofc)! Anyone else got run-filled Valentine’s Day plans? TTH x #twicethehealth???? #run #runners #running #runningmotivation #marathontraining #londonmarathon #igrunner #lululemon #lululemonambassador #lululemonuk #tthrunners #olympicpark #fitness #valentinesday #girlswhorun

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After a last-minute decision to run the @runthroughuk 5k in place of my poor injured gal pal @lilliesfitness I thought it would be a good crack. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I forgot to turn on my @runkeeper so I was running blind to time for the first 2.5km, but it turns out I GOT A PB! Took 2 minutes off my previous 5k time and somehow (don’t ask me how or expect me to do it again) ran 1k in 4:14 ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me that’s a monumental achievement, as I usually average around 5:15 – 5:30, so I’m over the flipping moon with it. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loved the course, loved the medal and loved the support. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ????: London Stadium, Stratford ????: @lilliesfitness ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ????: @makeuprevolution ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #runthroughuk #runthrough #runner #runners #run #weekend #runnersofig #runnersofinstagram #runnergirl #runningterritory #training #workout #fitness #fit #february #getupandgo #londonrunners #runnersoflondon #instarunners #instagramrunners #woman #london #health #5k #race #humpday #girlswhorun #instafit #runchatuk #runningcommunity

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SOUND THAT PB KLAXON ???????? —————— FINALLY! After many years of chasing that sub 20 5k dream, last night I did it! —————— I was in two minds if I should or even could do it in the run up to last nights @runthroughuk Valentines Chase The Moon special, but I set my @spotify up with @camokrooked when I thought I might go for it. Good music to run to, trust me… —————— Starting out near the back, the minute I pressed play I was off, and thought I could just hold on to the pace for as long as possible and hope for the best! —————— I am absolutely chuffed that after all this time I managed to get 19:39, something I genuinely never thought I’d do. It has been so long of falling short, I imagined it would always sit unachieved. —————— Lots of incredible people having incredible runs out there, was lucky enough to see @betsyboo84 @beccarunsfromcouchtomarathon @nathills @jkm87 @mind_matter_project @happydeafmike @jo_jo_runs @run_coxy_run @john05john @cassandravine @thechallengerinme @thisbunnyruns Well done to you all! Also big thanks to @themightysingh1 who was cheer squading it, appreciate the support dude! —————— Rounded off a wonderful day with a visit to the Tower of London for the incredible Ceremony of The Keys, which is free but you have to book so far in advance it is crazy. @anna.the.runner came with @fitcetera and I as we had a spare ticket and it was an absolute blast, laughs all round. So glad you managed to come along, hopefully one day you get that sleepover with Dave the Yeoman… —————— Yesterday great memories were made, I’m so thankful to have a life full of truly fantastic humans. Especially @fitcetera who casually got a new PB, all whilst looking beautiful, strong and glowing. Absolute BADASS! —————— #run #running #runner #runlondon #ukrunchat #runsocial #runnerscommunity #igrunners #instarunners #runners #runhappy #instarunner #getactive #londonrunners #instarun #runnersofinstagram #lovetorun #runtime #werunlondon #werunsocial #wejustrun #jaybirdrunners #poweryourpassion #runthroughuk #PB #PR #valentinesday @historicroyalpalaces

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#representing #Radiology #dreamteam even if @beth_thompson does support #Middlesbrough ????????????#runthroughuk

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Chasing the moon round the Olympic Park at this evening’s @runthroughuk ????‍♀️ #run #running #runthroughuk #training #sunnto

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????????TRIPLE PB ALERT ???????? . Oh boy, what to say about last night’s @runthroughuk Chase the Moon? ???? I offered to run with @shellie0055 so that she had some company for the extra 2 laps of the 10km and so I could get a decent mid week run in. What I didn’t tell her was that she was secretly pacing me to a triple PB ???? . I wanted to take the whole run on feel, and that’s exactly what Michelle helped me to do. It was faster than I was used to sustaining but it didn’t feel horrendous so I didn’t ask to pull back. I saw the first mile come in at 10’45 and instantly told myself I couldn’t keep that up for 10km. So I stopped looking at my watch to try and prove myself wrong ???? The second mile buzzed in at 10’32 and the third at 10’13! ???????? At this point we were all in for the full 4 laps ???? . We took 2 significant walking breaks after that, which doesnt bother me at all because I’m a run walker at heart ❤️ But even with those walks, and with chatting to Michelle the whole way round, she still helped me to a 1 mile, 5km, and 10km PB ???????? . 1 mile: 10’28 ➡️ 10’13 5km: 33’33 ➡️ 32’45 10km: 1.11’45 ➡️ 1.09.16 ???????? The course came up long on my watch so strava says 1’08.25 for the 10km but I’m taking chip time on this one ⌚ . As Michelle said when we’d finished: if I can do that with run chat and walking breaks, then more is in me! She’s so right. ????????‍♀️ I’m so so so grateful to her for last night I can’t even ???? . It was also lovely to see @john05john @jo_jo_runs @betsyboo84 @fitcetera @ianrunsldn @gregfunkrun ???? this beautiful community keeps me going and I’m so grateful ???? . . . #pb #runnersofinstagram #runningcommunity #thisgirlcan #thisgirlcanrun #moreisinyou #imoveme #marathoner #marathontraining #couchto5k #couchtomarathon #runthroughuk #strongwomen #ukrunchat #slowrunner #runninginspiration #motivation #inspiringwomenrunners #runnergirl #runner

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