Social Media Highlights – Lee Valley VeloPark Races August 2020

TOP 10 SOCIAL MEDIA POSTS

Lee Valley VeloPark Races August 2020

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NUMBER 10

 

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First race since March and despite running a nice time (I'd have been happy with anything under 23 today) there were lessons learnt today… My prep was all wrong, food too late mainly and racing at 2pm does not suit me.. But that's what I was here for today. To get a race under my belt before 2 duathlons in the next 3 weeks. . I felt great and so ready to race at 9:30 this morning (the time I'd normally start) but by 2pm my body was saying "oh do we have to?"… Add to that this new format of starting 1 by 1 and kinda knew this would be a challenge.. But for the first 3.5k I had loads in the tank and felt like I was on pace for a sub 20min for the first time….. Then the chunder started to push its way up, having eating just over an our before the race my stomach decided it didn't want to keep it all inside… So I slowed to save the hurling and cruised to the finish in still a good time. As long as I take the lessons from this I'll be good, fitness wasn't the problem today. . Thank you to @runthroughuk for such a well organised event today.. The social distancing measure while taking a bit to get used to were easy to follow and everybody seemed to get it.. Thank you. Its great to be back. . #amDaz #asyetunrecognised #TeamGB #agegroupathlete #duathlete #hokaoneone #hokafans #timetofly #amDaz #myfinishline #alwaysforward #alwaysearned #gettingthere #strength #fitgoals #rundadrun #thismancan #feelingbetter #strongerthanbefore #strongertogether #instarunners #whyirun #8percent #iwill

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