Runner Retreats- Performance Weekend- August 2024

Performance Retreat

10th- 11th August Weekend Pass | 10th August Day Pass | 11th August Day Pass

 

A weekend designed for runners of all abilities to improve their running performance. Our performance weekend is led by the expert coaching team at New Levels Coaching who carefully plan an action packed weekend, for runners of all abilities to enjoy.

Day 1 – The first day is all about running technique and strength. If you’re looking to improve your running technique, run faster or get stronger then this day is for you. You will get to train in World class facilities, accompanied by expert coaches who will observe and provide feedback during every session.

Day 2 – The Sunday will be focussed on endurance physiology and the science behind the sport of running. This will look at things such as, training zones, training intensities, lactate thresholds and much more. You will take part in a physiological test on the Paula Radcliffe Athletics Track and our team will analyse your testing data and provide a full physiological report, which will help you to understand how to train smarter and race faster.

Weekend Pass – There is the option to join us for the full weekend, but if you plan on staying overnight PLEASE BOOK YOUR OWN ACCOMMODATION. There are a number of accommodation options at the University or in Loughborough town centre.

 All payment & refund policies are clearly outlined in our T&C’s

Day 1 – Sat 10th

Running Technique & Strength

Suitable for runners of all abilities

A running experience at the prestigious Loughborough University

Learn new running drills with our running drills session

Improve your strength during our strength and conditioning classes

Recieve expert feedback from our coaches on your running technique

Gain access to World class training facilties

Benefit from a nutritious lunch

Join us for an optional Saturday social run

Day 2 – Sun 11th

Endurance Physiology inc Testing

Suitable for runners of all abilities

A running experience at the prestigious Loughborough University

Find out your physiological training zones by taking part in our physiology testing day

Run on the famous Paula Radcliffe athletics track

Recieve your physiology report from our expert team, which will help you to train smarter

Gain access to World class facilities

Benefit from expert coach feeback and analysis

Learn how to improve your performance during our educational workshops

Fuel well with a nutritious lunch

 

Weekend Pass – Sat & Sun

Full Weekend Access

Suitable for runners of all abilities

A running experience at the prestigious Loughborough University

All activities from Day 1 & Day 2 are included

Learn how to improve your running technique

Take part in physiology testing and recieve your physiology report from our expert team

Gain access to World class facilities inlcuding access too the Paula Radcliffe athletics track

Benefit from expert coach feeback and analysis

Learn how to train smarter during our educational workshops

Fuel well with a nutritious lunch

Surround yourself with positive, like-minded runners of all abilities for the full weekend

Aug 10, 2024
Aug 11, 2024
Priced from: 149 100 InStock 149 US Dollar
Loughborough
0 0

Runner Retreats- Performance Weekend- August 2024

Aug 10, 2024

£149.00£275.00

SKU: RetreatPERF-AUG24 Categories: ,
99% event capacity filled
Entry Limit:

Event Details:

Saturday August 10, 2024
10/8/24 10:00 am - 11/8/24 5:00 pm
Loughborough
Loughborough
Loughborough

Performance Retreat

10th- 11th August Weekend Pass | 10th August Day Pass | 11th August Day Pass

 

A weekend designed for runners of all abilities to improve their running performance. Our performance weekend is led by the expert coaching team at New Levels Coaching who carefully plan an action packed weekend, for runners of all abilities to enjoy.

Day 1 – The first day is all about running technique and strength. If you’re looking to improve your running technique, run faster or get stronger then this day is for you. You will get to train in World class facilities, accompanied by expert coaches who will observe and provide feedback during every session.

Day 2 – The Sunday will be focussed on endurance physiology and the science behind the sport of running. This will look at things such as, training zones, training intensities, lactate thresholds and much more. You will take part in a physiological test on the Paula Radcliffe Athletics Track and our team will analyse your testing data and provide a full physiological report, which will help you to understand how to train smarter and race faster.

Weekend Pass – There is the option to join us for the full weekend, but if you plan on staying overnight PLEASE BOOK YOUR OWN ACCOMMODATION. There are a number of accommodation options at the University or in Loughborough town centre.

 All payment & refund policies are clearly outlined in our T&C’s

Day 1 – Sat 10th

Running Technique & Strength

Suitable for runners of all abilities

A running experience at the prestigious Loughborough University

Learn new running drills with our running drills session

Improve your strength during our strength and conditioning classes

Recieve expert feedback from our coaches on your running technique

Gain access to World class training facilties

Benefit from a nutritious lunch

Join us for an optional Saturday social run

Day 2 – Sun 11th

Endurance Physiology inc Testing

Suitable for runners of all abilities

A running experience at the prestigious Loughborough University

Find out your physiological training zones by taking part in our physiology testing day

Run on the famous Paula Radcliffe athletics track

Recieve your physiology report from our expert team, which will help you to train smarter

Gain access to World class facilities

Benefit from expert coach feeback and analysis

Learn how to improve your performance during our educational workshops

Fuel well with a nutritious lunch

 

Weekend Pass – Sat & Sun

Full Weekend Access

Suitable for runners of all abilities

A running experience at the prestigious Loughborough University

All activities from Day 1 & Day 2 are included

Learn how to improve your running technique

Take part in physiology testing and recieve your physiology report from our expert team

Gain access to World class facilities inlcuding access too the Paula Radcliffe athletics track

Benefit from expert coach feeback and analysis

Learn how to train smarter during our educational workshops

Fuel well with a nutritious lunch

Surround yourself with positive, like-minded runners of all abilities for the full weekend

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