Join us for a sprint, standard or middle distance triathlon, 5k & 10k on Saturday 12th July 2025. Or if you don’t fancy the full thing, there’s also Aquabikes to select from as well!
Take on a 5k, 10k, Triathlon or Aquabike including a swim in the Thames, a bike around the scenic Henley on Thames and surrounding country lanes, and finish off with a trail run through the woods.
This Triathlon is an exceptional choice for those wanting to take on an open water swim before taking in the stunning views alongside a hilly yet scenic bike course, and an out and back run route through Great wood!
Triathlon (Middle) – SWIM 1900m / BIKE 96Km / RUN 20Km
Triathlon (Standard) – SWIM 1500m / BIKE 48Km / RUN 10Km
Triathlon (Sprint) – SWIM 750m / BIKE 24Km / RUN 5Km
If the full triathlons not for you, then not to worry, you can join us for a standalone 5k, 10k or Aquabike versions.
Aquabike (Middle) – SWIM 1900m / BIKE 96Km
Aquabike (Standard) – SWIM 1500m / BIKE 48Km
Aquabike (Sprint) – SWIM 750m / BIKE 24Km
All races will start at 7am
Your entry will include:
Chip timed results
Unique themed medal (New design coming soon!)
Free official event photos
Come and enjoy the day with us; we hope to see you there!
Swim Route:
Bike Route:
Run Route:
5K route:
10k Route:
If you do NOT hold a BTF membership please note, there will be an additional £8 added during checkout to cover the cost of your BTF day insurance. BTF members will be required to show their membership card/ or proof of membership on the day.
ONCE YOU ENTER YOU WILL RECEIVE A CONFIRMATION EMAIL. MORE INFORMATION ABOUT YOUR RACE PACK AND THE BIG DAY WILL BE SENT CLOSER TO THE EVENT – ENJOY!
Conquer The Chilterns – July 2025
£25.00 – £106.00
Join us for a sprint, standard or middle distance triathlon, 5k & 10k on Saturday 12th July 2025. Or if you don’t fancy the full thing, there’s also Aquabikes to select from as well!
Take on a 5k, 10k, Triathlon or Aquabike including a swim in the Thames, a bike around the scenic Henley on Thames and surrounding country lanes, and finish off with a trail run through the woods.
This Triathlon is an exceptional choice for those wanting to take on an open water swim before taking in the stunning views alongside a hilly yet scenic bike course, and an out and back run route through Great wood!
Triathlon (Middle) – SWIM 1900m / BIKE 96Km / RUN 20Km
Triathlon (Standard) – SWIM 1500m / BIKE 48Km / RUN 10Km
Triathlon (Sprint) – SWIM 750m / BIKE 24Km / RUN 5Km
If the full triathlons not for you, then not to worry, you can join us for a standalone 5k, 10k or Aquabike versions.
Aquabike (Middle) – SWIM 1900m / BIKE 96Km
Aquabike (Standard) – SWIM 1500m / BIKE 48Km
Aquabike (Sprint) – SWIM 750m / BIKE 24Km
All races will start at 7am
Your entry will include:
Chip timed results
Unique themed medal (New design coming soon!)
Free official event photos
Come and enjoy the day with us; we hope to see you there!
Swim Route:
Bike Route:
Run Route:
5K route:
10k Route:
If you do NOT hold a BTF membership please note, there will be an additional £8 added during checkout to cover the cost of your BTF day insurance. BTF members will be required to show their membership card/ or proof of membership on the day.
ONCE YOU ENTER YOU WILL RECEIVE A CONFIRMATION EMAIL. MORE INFORMATION ABOUT YOUR RACE PACK AND THE BIG DAY WILL BE SENT CLOSER TO THE EVENT – ENJOY!
Water Stations:
There will be a water station provided on the run for you to help yourself to. Please bring your own supplies for the bike element & in transition should you wish.
Toilets:
Toilets will be available in the event village for use throughout the event.
Wheelchairs:
This event is not suitable for wheelchair users due to the nature of the terrain.
Spectators:
Spectators are permitted at this event.
Earphones/Headphones:
The use of earphones/headphones is prohibited throughout this event.
Results
Event Chip Timing will record your times. Results will be live at https://results.runthrough.co.uk throughout and after the race.
Pictures
We will have a photographer taking a few snaps of the race and they will be on our Photos page after the race so be sure to check it out and see if you can spot yourself.